I need to decide whether I want to go there and give a speech or stay there, standing in my safe and defined area. My turn has come. I have decided. I didn't go to stage during the school assembly. Now, beating myself at home about it. Five seconds rule uncomfortably works. What is The 5 Second Rule? It is 54321-GO! You count 5 to 1 and you 'just do it' (- Nike) How does it work? When you need to make a decision or do something you haven't done it before, you count. Draw your